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NAD+ (nicotinamide adenine dinucleotide) is a coenzyme found in all living cells that plays a crucial role in energy metabolism, DNA repair, and maintaining cellular health. As we age, the levels of NAD+ naturally decline, which has been linked to various age-related health issues, such as decreased energy, cognitive decline, and slower tissue repair. NAD+ […]

Can’t wait to share all the details on this one! Here’s the flyer as a sneak peek!<3 xo,

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The Aesthetic The Menu Plate by Plate Citrus Marinated Hamachi, Orange Supreme, Sea Asparagus, Pressed Watermelon Jus Reduction Sous Vide 72-Hour, Braised, Pearl Onion, Roasted Baby Carrots, Potato Foam, Crunchy Brussel Sprouts Chiffon Cake, Coconut-Amaretto Cream This is 27! xo,

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Fall in Central Park Ribbon Set✨ @knotandspool forever & always🤍 xo,

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Happy Thanksgiving Sunday from The Careys How grateful I am for these two and the beautiful life we are so blessed with! xo,

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✨👻Happy Halloween👻✨ Today, I hosted “You’ve Been Boozed” 🍾🎉 @happyhourhauler created the best spooky menu!🕸️🕷️ @nothingbundtcakes in a variety of flavors!😋 A fun photo backdrop and festive goodies!!! 🎃 I love seeing all my ideas come to life each and every event! One of my favorite ones yet!! Thank you to everyone who helped make it perfect!!🧡🖤 Happy Hour […]

Happy Birthday to the love of my life, Christopher Dale✨ The day you stepped into my life my whole world changed for the better and continues to each and every day. You light up every room you walk into. You’re the most patient, loving man who keeps me grounded in this ever changing world. I’m […]

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I couldn’t help myself from getting a second wreath for my office at work🤭🥰 @knotandspool Wreaths + Ribbon Sets bring so much joy to my life✨ My first ribbon set is this stunning “Ghostly Garden” by @anniesfinds_ 😍🍬👻🎃 Oh I’m in love😁 xo,

The most perfect addition to our home🍂🌾 Now to get it framed & matted😌 “He hath made every thing beautiful in His time” ✨ How meaningful & absolutely stunning🥰 Thank you Malory @foxandpebble for always creating pieces that speak to my heart! xo,

Fourth of July pics because I had too much fun celebrating our wonderful Country in Red, White & Blue yesterday! We have so much to be grateful for as we continue to strive to become better each year for future generations! I am truly Proud To Be An American! God Bless America!! xo,

Fourth of July is my all-time favorite holiday🥰🇺🇸 I love my perfect ribbon set to celebrate our beautiful country! ❤️🤍💙 In case you didn’t know: Red=valor, courage, bravery • White=purity, innocence • Blue=vigilance, perseverance, justice ❤️🤍💙 NEVER FORGET: “Home of The Free, Because of The Brave” xo,

3 Years of Marriage🤍✨ We decided to take photos where it all began 5 years ago sitting in Christopher’s car overlooking the sound on May 25th, 2017. We committed to dating each other here at The Mukilteo Lighthouse & two years later on May 25th, 2019 we got sealed/married for all time & eternity in […]

Happy Earth Day 2022! Earth Day is one of the most important events of my job! Sustainability, giving back and living a earth friendly life is what we love to focus on. For all events I love to have a grab & go table with goodies, freebies and cute handouts for all of our tenants. […]

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Classic Easter Egg Nests If I could choose one sweet treat when I think of Easter, I would choose these! These are my absolute favorite dessert when it’s Easter time. They truly are a classic, fun & a very easy dessert for the family! This would be the best treat to make with your littles […]

With Easter right around the corner, this is the dessert recipe you’ve been looking for! Caramel Carrot Cake with Vanilla Bean Cream Cheese Frosting! Perfect for a quick dinner with friends or a fancy dinner with extended family. This easy yet elevated recipe has you covered for any occasion during the Easter season. With a […]

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Burnt Butter Banana Bars Burnt Butter Banana Bars are quite literally one of the ONLY recipes you will need for your perfectly ripened bananas! Christopher and I have made this since we started dating. It’s a fun, easy and delicious recipe you will continue to make! I love making it with someone else so that […]

Our Valentine’s Day Ribbon Set is the most dreamy! I am absolutely IN LOVE!!! It’s the MOST GORG set I could have dreamed of to represent The Month of Love!!! The variety of ribbon, colors, textures is beyond! I truly love each drop that Knot + Spool creates & their customer service is phenomenal! So […]

Hi! Happy Monday!!! I hope today has been the start of the week you’ve individually needed. Whether that means slow and steady, resting because you’re burnt out or hitting it stronger than ever to reach a little closer to your goals/dreams!! ILY as you are. Only you are you & that’s your superpower (silly but […]

January’s Custom Ribbon Set! I don’t think I’ve ever shared my absolute favorite piece of decor in our home. I feel so connected to this beauty. It is a wreath from Knot + Spool. You pick out what wreath you want to hang in your home, what size & what color. From there, you decorate […]

✨We’re feeling ‘22✨ HAPPY FREAKING NEW YEAR 🥂🍾 I can’t wait to see what 2022 will bring us🤍🎉 We survived the rona the last two weeks of 2021 together so I’m sure we can take anything it has to offer🥲🥰😇 Cheers to 2022!!! xo,

2021 was incredible in so so many ways and I’m grateful for every memory I hold in my heart from it✨I truly can’t wait to see where Christopher and I will end up in 2022 both individually and collectively🤍 God is at the helm of it all and if there’s one thing I learned this […]

Merry Christmas 2021 from the Careys! Christmas Cards are my absolute FAVE tradition! Here is our 2021 Card. I absolutely love how it came together! We got them gold foiled and I think they are GORGEOUS! So very us! Classy, Chic & Timeless. Our Card in Our Tree The Classic Marble Table Photo for Memories!!! […]

The Flyer Happy Hour Hauler Mocktail Bar Treat Bar xo,

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Tuesday I had my first “Shot Bar” Appointment at The PRO Club in Bellevue! SO AMAZING!✨ After being sick for literally the whole month of November with who knows what.. it has taught me that I’m getting OLDER(don’t laugh 😂) and I need to start doing more things that will add up to the greater […]

I still can’t believe today is officially December🙃  I’m so excited for a month filled of pure magic and happiness!🎄🌟 Family Time, Gift Giving, Good Food & of course focusing on Christ! The true reason for the season!💫 There is so much to be grateful for!!!!😁 &&& we’re soooo in love with all of our […]

Carey Christmas Card 2021! Hello Hello Family & Friends!🥰 It is time for The 2021 Carey Christmas Card! I can’t wait to send out the most beautiful card yet!!❤️ We love you all so much & would love to get your Christmas Card as well! Message/Email me if you would like OUR NEW ADDRESS. It […]

Health on The Mend! So happy I could cry!!!!!😭🙏🏼 Yesterday was the first time I got ready since the 5th of November. CRAZY TALK!!!!!🥲 If you know me, I get ready DAILY…no. matter. what. Full face, everything and it killed me to not be able to🥺  I’ve been in bed for basically the whole month […]

PEPPERMINT CANDY CANE BROWNIES!!!! Christmas Season is FINALLY HERE! I wanted to kick off holiday recipes with one of the BEST!!!! I love these brownies with all of my heart and I’m so very excited for you to try them!!! Rich, decadent, peppermint flavored brownies. The added candy cane crunch and high quality chocolate creates […]

Brown Sugar Mushroom Meatloaf If you’re a meatloaf lover, you’re definitely in the right place!! There’s nothing like a home cooked meal. When I think of a cozy meal from scratch, MEATLOAF is definitely in the top choices for me! My mother-in-law taught me how to make her meatloaf and since that moment I’ve been […]

Happy Birthday Christopher Dale!🎉 I don’t think I’ll EVER have enough words to explain my love for you😭🤍✨ You’re the most amazing husband, forever boyfriend, best friend, confidant and everything under the Sun!☀️ I truly love you deeper and deeper each and every day and I thank our Heavenly Father daily for putting your contagious […]

Slow Cooker Olive Garden Zuppa Toscana Soup I have been on a slow cooker KICK! I’m actually embarrassed to admit that we have YET to own a slow cooker and this Fall I wanted to dig deep and create my go-to recipes! This was the quickest meal to throw together for Christopher and I. I […]

Make Your House A Home! It’s 3am and I can’t sleep.. my mind could only think of doing one thing. Reading this book🤍✨ I picked it up at Deseret Book (our LDS bookstore) and I haven’t been able to put it down. The only thing my brain wants and craves to learn is how to […]

Pumpkin Spice Cookies are a MUST in the Fall! It truly makes you get in the spirit of crisp air, crunchy leaves beneath your feet and all the holidays amongst us! I swear these have been in my life since forever. My husband isnt a huge pumpkin fan and LOVES these!! I wouldnt even label […]

You’re in the right place if you love chocolate, espresso and the perfect combo of both! These Triple Espresso Brownies are more than heavenly! Once you make these, you will have a tried and true staple in your household! What makes these Triple Espresso Brownies stand out are the Marich Dark Chocolate Espresso Beans. Without […]

Maple Bourbon Pecan Shortbread Squares. These will be your lifesaving go-to easy-peasy dessert! Buttery, Brown Sugar, Bourbon, Pecan & Milk Chocolate filled GOODNESS! Make these the night before an event and you are good-to-go! The best melt in your mouth, cozy fall treat to share with all your friends and family! Must-Have Ingredient! Marich Milk […]

Yesterday we got back one of the most sentimental framed pieces of art we will ever have in our home🤍 This is quite literally a traditional piece of personalized family history✨ An heirloom one day🥺 I honestly don’t know the root of it… It’s called a Filet Crochet Name Doily from my understanding and research? […]